Online Prenatal Classes
Classes in Spanish
These classes will help you feel confident about your options in your upcoming birth and give you tools to help you cope with the surges (contractions) in labor.
What is covered:
- Coping strategies for mothers
- How partners can support mother
- Stages of labor and what to do – positions, when to go to the hospital etc.
- Pushing – How to not tear even with a big baby
- Common Complications and Your Options
- Pain Medication – what else is there besides an epidural…
- Communication and Informed Consent
- Postpartum – what to expect and how to prepare
- Breastfeeding and Bottles
- Newborn Care – what’s normal and what’s not
