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c-section scar

7 steps to a successful VBAC

Having a vaginal birth after a c-section can be an uphill battle. There are lots of things you can do to improve your odds of having a successful VBAC or VBA2C. From getting educated to doing Spinning Babies positions in order to get baby in the best position. With preparation you have an 80% chance of successfully having the vaginal birth you always wanted.

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Cervical Effacement and Dilation During Delivery

Everything you need to know about Bishop’s Scores

A bishop’s score measures your body’s readiness for labor by performing a cervical check. It is typically done before an induction to help decide what method of induction to do. The bishop’s score assesses dilation, consistency, effacement, and position of the cervix as well as the station of the baby.

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Midwife checking pregnant belly

What’s the Difference Between a Midwife and a Doula?

What is the difference between a midwife and a doula? Actually a lot. Although their ideologies often align in a more natural, hands off approach to birth, their jobs are very different. A midwife is in charge of the healthcare side while a doula is the birthing woman’s helper and coach. A doula can help to physically relieve contraction pain, emotionally give encouragement, and so much more.

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